I was bummed that I forgot to take a picture of lunch. It was quite good and I will have to have it again so you can see. It was marinated garden lentil pita: lentils, chopped cucumber, shredded carrots, red bell pepper, lemon-flax vinairgrette stuffed in a pita. I attempted to stuff it in the pita but it was too mess to eat it this way in the car. So I ate it with a fork with the pita om the side. A great satisfying lunch.
Dinner was amazing! If you haven't tried tempeh you have to give it a try. It is now one of my favorite protein sources. Yummy! This dinner was called Pad-Thai-Style Tempeh. It contained whole-grain spaghetti, peanut oil, lime juice, garlic, salt, 2 ounces tempeh, broccoli slaw, chopped peanuts and chopped green onion. I will definitely have it again. The combination of the broccoli slaw and pasta with the temeph fabulous.
If you don't know much about tempeh it is made from fermented soybeans. It has a fantastic firm and meaty texture. It comes in a long, thin rectangular package in the refrigerator section of many grocery stores. A 4 ounce portion has about the same amount of protein and twelve times the fiber as 4 ounces of chicken. Why don't you give it a try?
If you don't know much about tempeh it is made from fermented soybeans. It has a fantastic firm and meaty texture. It comes in a long, thin rectangular package in the refrigerator section of many grocery stores. A 4 ounce portion has about the same amount of protein and twelve times the fiber as 4 ounces of chicken. Why don't you give it a try?
This mornings breakfast. Typical breakfast with refried beans. I wasn't sure if I would like beans and eggs together but yet again I was pleasantly surprised it was quite tasty and quite filling. I scrambled one whole egg and 2 egg whites, spread 1/3 cup of refried beans on a whole-grain tortilla topped with the eggs a little part-skim mozzarella cheese and a dash of hot sauce.
Yet again another great breakfast!!
I was hoping to be able to do my cardio out doors today but it looks like rain. So I will do a few thing around here this morning and then head to the gym for 30 minutes of cardio. I have one new recipe to try today. Not sure what I am going to do when I get through the book and try all the recipes. I will have to venture to others blogging and start trying some of their recipes.
Marisa - I made your hummus last night but yet to give it a try. I will let you know how I like it. I think there might be hope to enjoying clothes shopping!!
2 comments:
Kathi, you look great! Love the jeans!! I'm like you with fitting the jeans/pants. Everything I buy is gaping at the waist, but is the size I need to fit the junk in the trunk -lol! Glad you had a good experience :)
I've wanted to try tempeh, but haven't been sure exactly what to do with it. Thanks for that idea, it sounds good!
Hope you like the hummus!
Love the jeans and the dress is great- I would do a sexy updo- just a simple bun with some wisps at your face. Will be perfect for a graduation!
Good idea to take lunch with you!
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