Happy Friday!! I am up early showered and ready to head out the door in a few minutes but thought I would do a quick post. This morning breakfast was Apple and Almond Butter Toast. I used the Almond Butter I made myself, oh that is so good. I have a hard time controlling my portions on that so I tend to not have it too often but I do love the last. I slice up a whole apple and put some slices on the bread the rest of the apple I ate on the side. Great start to the day.
I am off to get my hair done and do a few errands. Not sure when I will get the cardio in today. If it doesn't rain I think I will just do my seven mile walk today.
The scale was great this morning and I am so excited!! I was at 146.5. I can't remember when I was this low. I think I will continue with the eating plan I am doing since it is working so well.
Better run! Maybe I will post a picture of my hair cut