Friday, April 17, 2009

Tempeh and Veggies

Here is my beautiful lunch! So Yummy! It was so delicious and quite filling.

Abby talked about trying this new Rice Pilaf that Kashi makes and I saw it in the store so I thought I would give it a try. It was quite good with the stir fry. It does have quite a few calories but so worth it. A cup is 220 calories, 4g fat, 7g fiber and 8g protein. I had a half a cup which worked out nicely.

It is called 7 whole Grain pilaf and the ingredients include, water, whole : oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley and sesame seeds. It comes in a convenient microwaveable package that took a total of 90 seconds to heat. Love it! Will definitely by that again. Not sure how it would be by itself but it was a great addition to the stir fry.

I am back and like I said I have begun to post pictures of my new eats!! Here is my lunch for today. I had left over Tempeh from yesterday so I made a stir fry with it. The chunks that look like meat are the Tempeh. So good!!

I took by hour walk this morning and burned 383 calories now I have to push myself into getting some cleaning done. While in the kitchen I was able to: clean out the microwave, clean the top of the stove and wipe down all the cabinets. Check those things off my list. I also folded the laundry that has been sitting in the dry. If I can get a few more things done today I will be feeling good.

It all goes well I will post my dinner for tonight and my snack. Hope you enjoy seeing my new eats!


April said...

Mmmm...looks yummy!

gale said...

Your meals look great! You're making me hungry! :)