Today is going to be a test, but it seems like the weekend are always tough. But I know in order for me to change I have to get through the tough times and I am ready to do it. We are going over to my aunts to help her move some stuff this morning so I will be bring my chicken salad to eat at noon and a protein shake for my 230 snack. So I have a plan in place for that. We have the neighbors coming over for movie night tonight. I still plan on making those mini broccoli omelette's and I think we will stop at Costco on our way home from my aunts and get a sausage and cheese tray. I do not plan on having anything tonight but at least there will be better choices there if I hit a weak spot.
I have to admit I am impatient with getting this weight off. I thought I would see a pretty good drop in weight for getting back on track but no go. But I am going to stick the course and see what my weight is for the week on Wednesday morning. So I have to get through four solid days. I can do this, I can do this. I have to keep reminding myself that I can do this and that I am not happy with where I am right now and there is only one way to fix it. I need to get my mind right and just go for it. I continue to surround myself with people who are striving for the same thing which helps me stay strong... Thanks April!! I am enjoying getting to know you better and the emails we have been shooting back and forth have been helping me get threw.
I have all my meals in place for today which helps make things a LOT simpler no thinking just eating at the scheduled times and the foods that are planned.
Here is to a great Weekend!! Want to come in on Monday feeling proud of what I was able to do over the weekend.
Weekend Reading, 3.18.18
1 day ago