I am feeling a little upset with myself and trying to put it behind me and move forward. I fell of the wagon with eating last night. I know there is nothing at the moment that can change it and I have to move forward from today. I will not let it linger and will not let it effect what I choose to do today. So I start of my day with a delicious bowl of oatmeal and egg whites. I have had some computer time this morning and I will now get dressed and take a nice long walk and enjoy this beautiful morning.
We will be heading to Kenosha for Easter dinner with the family. I think I have decided that I will bring myself my chicken salad to eat. I can not worry what other will think I have to do what is best for me. For me this is about visit and see the family it is not about how much empty calories I can eat. I feel good about the decision I made and can put that behind me. I think I will make a batch of spiced pecans to bring tonight along with some fresh strawberries and maybe will look around on the computer for some healthy dip for them.
I am looking forward to getting my weight back down from yesterday free for all. I will not let my weight define me. Can you tell I am still struggling a little? :) I do want to attempt to begin to work on eating healthy food and get away from relying on the scale to tell me if I am successful with what I am doing. I have learned so much from reading a lot of blogs and there are some wonderful food I have yet to discover. I did make a red kale salad yesterday. I had never had kale before and was a little nervous about trying it. The salad was delicious and I have to thank Abby for posting it on her blog. So good!! I will definitely be having that again.
Here is to healthy eating!!!