I did good all day yesterday so why do stomach problems have to start again at 4:00 am? It isn't pain for or anything and I hate to be blogging about my gastrointestinal issue but I thought if someone has gone through this and can let me know this is normal process of detoxing it "might' make me feel a little better.
Like I said I don't feel bad but right before I have to go to the bathroom I can feel the "waste" going all the way threw my intestinal tract. Since I have never experience this before it "freaked' me out at first. But I am happy to know that my body does give me a heads up that I need to be heading to the bathroom when I get that feeling. Not sure if I will be able to venture out far from home today unless it is going to get better now that the sun is up. Looks like another nap might be in my future today.
If anyone has done any raw dieting and has experience this I would LOVE to hear from you.
Weekend Reading, 8.19.17
2 hours ago