Fresh green lettuce I got from the farmers market, little bit of 2% cheese, TVP flavored with homemade taco seasoning topped with a little reduce fat sour cream and salsa. Yummy! A nice filling lunch before my workout. We work on back and biceps today. It was a pretty good work out but I still feel like I could be challenge more since I'm rarely sore after my work outs. But do I have to be sore in order to say I got a good workout?
After my workout I had a banana and a Nectar whey protein isolate shake. I am trying to focus on getting a little more protein in these days. I did 30 minutes of cardio left the gym and did the grocery shopping for the week. Since my son is on his trip to Germany it was odd just buying a small amount of groceries but I can definitely get use to the total $45. I was in the neighborhood of my dear friend Gale so I stopped by for a nice chat. I miss talking with her and she always has such great insight into what I am going through and something I truly treasure about her. Thanks Gale!
Unfortunately, I was pretty hungry when I got home and that doesn't every work out to my advantage. Hubby and I prepared his dinner so I snacked on blueberries and nuts while we did that. Once his dinner was complete it was on to mine. I decided on having a omelet. It was really good. It had four egg whites, one egg, spinach, sun dried tomatoes and a wedge of laughing cow cheese. It was really good but I did eat it way to quickly and was searching for more.
I had a few more almonds, raisins and whatever else I could find. Thank goodness we don't care much junk in the house anymore. So I am being OK with the "little" food binge. I still think I might have a little frozen banana ice cream for dessert but I will play that one by hear.
Not sure if anyone knows but I have considered doing a figure competition. This is something I have thought about a while back and it has come into my mind again recently. I emailed a couple that does figure consulting and I am eager to set something up with them. I am looking forward to hearing their honest opinion about me. My body has been through the ringer and has the scar and wrinkles to show but if they feel like I can do it what do I have to lose. I have come so far what is wrong with taking it one step further. As most people know me I love a challenge and this may be something I could really use. Something to focus all my energy into. I it so exciting to continue to discover what I am made of and what I can truly do with my body and mind.