Good Morning! I feel like I have been away way to long and I apologize for that. Don't really have an excuse just have been trying to find out what I want to do with my life.
I made a big batch of Barley yesterday since it does take 45 minutes to cook. So I had a delicious bowl this morning. I just love great complex carbs!!
I have to make some calls today since I am need to get a sanitation card to be able to pursue my personal chef business so at nine I will give the health department a call and see what that entails. I also need to call on seeing if I need to apply for a business license. I am excited about this adventure and I hopeful it would turn out for the best.
I had a girl night out with some friends on Friday and brought over some Kale chips. I was a little nervous about doing this because I had no idea what the reaction was going to be. But I was pleasantly surprised how much they all enjoyed it. It made me so happy. Next time I make some I will make sure to post a picture. You have to try them they are really good.
Ever since I had attempted running a week or so ago my knee have been killing me. I mean really bad. It totally scared me and now I am hoping that I haven't done some major damage. I have not done any cardio since Thursday and to tell you the truth I am scared to attempt it. I have been icing and taking ibuprofen and hoping it will pass. I do think I will go to the gym and do some cardio on the elliptical today. I bad knee some time get more aggravated if I do keep the fluid moving threw the joint. So I am going to go over and do that this morning and maybe a short back work out. Trainer wasn't able to train me today.
My weight is still in my range but on the very high end so I need to get that back down to a more comfortable number for me. I have to admit I did get into the ice cream a few times this past week. But I am not beating myself up about it like I am going to go threw the rest of my life with out ice cream, I think not! I am still learning how to control the portions though. Practice makes perfect? :)
I am looking forward to a great week and I am hopeful this is going to be a great one. Husband has a group interview for a job on Thursday and I continue to pray that the perfect job for him will come soon. I can only imagine how difficult this must be for him. He is a great husband and father and it breaks my heart to see that a company doesn't see what I see. God will provide for us and I know good things will come our way just have to keep the faith.
I promise I will get back in to the swing of things and be more regular on posting because I do believe it helps me stay more foucused.
Matt: thank you so much for you comment and I would love to be able to talk to you further about what you had discussed. Please let me know how we can get in touch to chat.
Hope everyone has a great day!!
Weekend Reading, 8.19.17
2 hours ago