I had to make quite a few because I wasn't sure how filling they would be for the hubby. I am trying to have Monday designated as meatless Monday! Not sure how keen the hubby is on it but to bad!
He has been designated as Sunday night for cooking duty so he can cook what every he wants. Last night was Spaghetti and Meatballs. I have been trying to eat more of a vegetarian diet but it looks like Sunday will probably be meat.
I bought the Operation Beautiful book and it has inspired me to attempt to get of the roller caster I have been on WAY to long. I weighed today and I have decided that will be the last time for awhile. I have to continue to remind myself I have good enough just the way I am. Since ending my training with my trainer I have put on 15 pounds and it has been difficult except but I am more than a number and I must continue to focus on that. I continue to eat clean food but I have admit I eat probably more than I need to. It is a journey and I will continue to grow and learn to love myself. I am good enough! I am love able! I am unique!
How do you except yourself as you are? Do you beat yourself up with negative talk?
I look forward to helping and giving anyone support who is on this journey with me.