Friday, May 14, 2010

Dig Deep!

I had to dig deep this week and I have to admit I was unsure if I was going to be able to pull it off. But I sit here on a Friday beaming in awww at myself on what I was able to achieve this week.
My trainer bumped up my cardio on Tuesday to include and additional 45 minutes. My first reaction was, what the hell? I am already doing 45 minutes 5 days you want me to what? Double it? How am I going to fit that into already crazy schedule? Do I have what it takes to do it? But I did. I can't tell you how empowering it is. I left the gym the other days almost in tears from achieving the extra cardio. I sit here on Friday with only an additional 15 minutes to complete my task!
Do not underestimate what you can do. I know I won't.

3 comments:

Brit-Man said...

You can be SO, SO PROUD OF YOURSELF.

Well done on doing something you weren't sure you could do in this respect.

You are EVERYTHING I thought you were

:-) :-).

Matt

Nancyb. said...

That is awesome Kathi! Intense and so impowering are two words to describe you girl. So keep up with it. You have come so far and have accomplished so much -- have faith that you can do anything and you WILL!!

Debi said...

Great job Kathi!