Friday, May 14, 2010

Dig Deep!

I had to dig deep this week and I have to admit I was unsure if I was going to be able to pull it off. But I sit here on a Friday beaming in awww at myself on what I was able to achieve this week.
My trainer bumped up my cardio on Tuesday to include and additional 45 minutes. My first reaction was, what the hell? I am already doing 45 minutes 5 days you want me to what? Double it? How am I going to fit that into already crazy schedule? Do I have what it takes to do it? But I did. I can't tell you how empowering it is. I left the gym the other days almost in tears from achieving the extra cardio. I sit here on Friday with only an additional 15 minutes to complete my task!
Do not underestimate what you can do. I know I won't.


Brit-Man said...


Well done on doing something you weren't sure you could do in this respect.

You are EVERYTHING I thought you were

:-) :-).


Nancyb. said...

That is awesome Kathi! Intense and so impowering are two words to describe you girl. So keep up with it. You have come so far and have accomplished so much -- have faith that you can do anything and you WILL!!

Debi said...

Great job Kathi!