The rice keep me pretty full and I got hungry around 10:00. I had packed some cottage cheese and an apple so I had that to keep me until lunch. I packed a lunch for work of pinto beans mixed with salsa and put it on a tortilla. This is an older picture since I don't take a camera to work to take picture of my eats, not yet that is.
I headed to the gym after work and did a upper body work out. I push hard and it felt good. I came home and had a banana with some of that delicious homemade almond butter. I have to admit I had a little difficulty again but not nearly as bad as yesterday. That is progress right? I nibble on the almond butter and finally made hubby put it away. I also had a cookie and some peanuts. But that was it and I was proud of myself for gaining control so quickly.
I began preparing sample food to take to my possible client tomorrow. I am a nervous wreck about it and since I have not done anything like this before I have to admit I am not sure what I am doing. The possible client want me to cook food for her children. Make them a lunch for school, after school snack and dinner. The kid are teenagers. So my sample food is: Lunch: carrots, orange and a chicken wrap Snack: fruit dip (made from low fat ricotta, yogurt and instant pudding mix), strawberries and some baked tortilla chips sprinkled with cinnamon and sugar Dinner: Turkey meatballs and fresh pasta. I will present tomorrow around 4:00.
After running around and freaking out about this whole thing I was able to manage a chicken salad: romaine lettuce, chicken breast, Parmesan cheese and lite dressing.
It is almost 9:00 and I am ready for bed. I have my clothes laid out for tomorrow, my lunch packed and my gym bag ready. Not sure when and how I will get my workout in but I will find time some where.