As many of you know I love ice cream I really do So I have been make my own version these days and am loving it. Protein shake and frozen mixed berries. Fabulous!!
Another one of my favorite things lately is fish I bake in tin foil. Tonight I layered lemons, onion and place the tilipia on top. Drizzled it with olive oil and dill and more lemon and onion . Place it in the oven until done. So moist and fresh. I had it with broccoli and some delicious red quinoa. If you haven't tried it you need to it has a wonderful texture. Great eats today.
I am going to sit and relax and get some motivation from Biggest Loser and will have my snack at 8:30, diced granny smith apple, cottage cheese, splenda, cinnamon topped with ground flaxseed meal.
Keep pushing everyone never give up, stay positive. We all must learn from this journey and become wiser and better peoplebecause of it!!