Weigh or not to weigh has been a big question that last few days. As I continue on my journey to living a healthy and active life I have begun to look at this question among others.
Yes it is a choice and it does come down to personal choice but how do you know which is right for you? And is there a right way to do it in the first place? I am a BIG blog reader I love it and I get so many wonderful ideas and I feel so connect to others fighting there own fight on a healthy life style. Some encourage never weighing other say weigh once a week others say weigh daily. But as I sit here on "MY" journey I continue to struggle with this question. In one way I don't want to be glued to a number on the scale and it defining who I am but in another way I need to be accountable for what I choose to put into my mouth and one way is the scale.
I would love to get your input on this interesting topic: Weigh or not to Weigh? I look forward to hearing what you have to say.
Weekend Reading, 3.18.18
3 days ago