tag:blogger.com,1999:blog-8354487873007029241.post8944015897058636746..comments2023-10-28T06:37:27.399-07:00Comments on .: Kathihttp://www.blogger.com/profile/12265047536514759714noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8354487873007029241.post-40259349453168067122009-10-19T09:46:22.060-07:002009-10-19T09:46:22.060-07:00Glad your back posting that keeps you in the game,...Glad your back posting that keeps you in the game, being accountable you know?<br /><br />I think the best way is to find things you enjoy eating and make then healthier. <br />Do you have the book The Clean Eat Diet?<br /><br />Good ideas there and I love to add cinnamon, curbs the sweet tooth for me. <br /><br />Its never easy but if you really want it, find a way to have some of what you like, without beating yourself up. Now focus on the future and remember YOU can do it look how far you have come OMG!<br /><br />Use that strength.Trainer T.s Fitnesshttps://www.blogger.com/profile/14788097098229327094noreply@blogger.comtag:blogger.com,1999:blog-8354487873007029241.post-10615233095725975902009-10-18T15:37:55.316-07:002009-10-18T15:37:55.316-07:00Hello, just started following your blog and want t...Hello, just started following your blog and want to let you know you are not alone in your battles. The fact that you write about it is inspiration. I have lost 10 lbs in 2 months and although "I know" that is the way too go it can be dicouraging. Reading other women's blogs about their struggles and victory has been a HUGE help. You are doing great!suzeeQ32https://www.blogger.com/profile/05837038733854121611noreply@blogger.comtag:blogger.com,1999:blog-8354487873007029241.post-58252617990889055812009-10-18T09:17:52.542-07:002009-10-18T09:17:52.542-07:00Keep your chin up misses. I'll be in touch
:...Keep your chin up misses. I'll be in touch <br /><br />:-) :-).<br /><br />MattAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8354487873007029241.post-36825759231587085732009-10-18T06:06:41.170-07:002009-10-18T06:06:41.170-07:00I know exactly how you feel about overeating somet...I know exactly how you feel about overeating sometimes! I tell myself what is the big deal-I rather be conscious of it and keep positive than think it's an all or nothing thing. Did I explain right?? Anyways it's all about balance isn't it, some days are better than others you'll be fine!!CathyChttps://www.blogger.com/profile/10454904674379005276noreply@blogger.comtag:blogger.com,1999:blog-8354487873007029241.post-11669385039393545742009-10-17T22:06:00.043-07:002009-10-17T22:06:00.043-07:00Just realised that I said "I" there...me...Just realised that I said "I" there...meant HI THERE! hehehe :-)Raechellehttps://www.blogger.com/profile/15065910010184139456noreply@blogger.comtag:blogger.com,1999:blog-8354487873007029241.post-13667211606984895322009-10-17T22:05:16.138-07:002009-10-17T22:05:16.138-07:00I there-I have come across your blog from time to ...I there-I have come across your blog from time to time (startd "following" a little while back) but when I read your blog today-I just thought I'd write. Looking at your pics on the side-YOU'VE COME A LONG WAY!! No need to beat yourself up about what you ate today. Just start again-you have proven that you can go the distance. Finding a happy medium can be difficult-but it can be done. You just have to decide if you want to continue to improve or look like you do in the "before" picture. <br />Cheers and good luck! You can do it!Raechellehttps://www.blogger.com/profile/15065910010184139456noreply@blogger.com