tag:blogger.com,1999:blog-8354487873007029241.post8919968890269435661..comments2023-10-28T06:37:27.399-07:00Comments on .: What's a "Complete" protein anyway?Kathihttp://www.blogger.com/profile/12265047536514759714noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8354487873007029241.post-33644194591145723282011-01-28T14:10:06.988-08:002011-01-28T14:10:06.988-08:00Meat does have water in it tough, as a piece of st...Meat does have water in it tough, as a piece of steak has about 65% water, Fish about 75%, though I admit to not knowing many such percentages for foodstuffs.<br /><br />The reason almost certainly being, the dead animal still has stored water in the tissues, from the last few times it got mositure from plant matter and liquid sources.<br /><br />If you've ever cooked Chicken and seen water start to appear in little droplets on the top after a while, then you'll know what I'm referring to.<br /><br />It's true though, you can get the Aminos without having to combine things like Peas and Rice or Beans and Wheatbread as examples.<br /><br />Take care and best wishes.<br /><br />:-) :-).<br /><br />MattAnonymousnoreply@blogger.com